CREDO

You only live once, but if you do it right, once is enough

Potential to deal with any relationship problem and foster a positive outlook towards life in individuals irrespective of their gender, sexual orientation, age, culture or religious beliefs.

To improve and protect the lives of children threatened by unpleasant  personal experiences and from unfortunate and unforeseen circumstances. 

Significance of thoughts is seldom realized by all. Rather it is underestimated and ignored by many. At Thought Counsel, we strive to strike  a balance in an individual’s thinking through control and conditioning.  Perception plays a vital role. Since human beings differ in perceiving facts, situations and events, it becomes imperative to channelize their thoughts in a certain direction. Again here positive thinking is extremely important. With the right frame of mind, any obstacle can be challenged and conquered.

therapy

Psychodynamics

An approach that deals with the unconscious mind

therapy

CBT

An approach that deals with the modification of thoughts and behaviour

therapy

Psychometrics

The science of measuring mental capacities and processes.

How we help

Its said ‘Life is not what happens to you, but how you react to what happens to you’……  We can help you design your life in tandem with your potential by bringing out your dormant strengths, qualities and characteristics. Goal recognition and acquisition through mental and behavioural conditioning; skill identification and application, thought control and reversal are a few of our services leading  to a happy contended life.

We cant choose our lives, but we can decide what we can do with the joys or griefs we are given.’

 

Business Coaching is a type development for executives, members of management, teams, and leadership. It provides positive support, feedback, and advice on an individual or group basis to improve personal effectiveness in the business setting, many a time focusing on behavioural changes through psychometrics or 360-degree feedback. Business coaching is also called executive coaching, corporate coaching or leadership coaching. Coaches help their clients advance towards specific professional goals. These include career transition, interpersonal and professional communication, performance management, organizational effectiveness, managing career, and personal changes, developing executive presence, enhancing strategic thinking, dealing effectively with conflict, and building an effective team within an organisation.

Career counseling is a type of advice-giving and support to help you manage your journey through life, learning and work changes (career). This includes career exploration, making career choices, managing career changes, lifelong career development and dealing with other career-related issues.

Render services to identify and understand the behaviour of working professionals, their day to day struggles, stresses, fears, insecurities, complexes etc.. Coping mechanisms to deal with the above and more. Customized packages for workshops, group and individual training programs, redressals and feedback.

The only way to solve a problem is to change the thinking that created it.

-Albert Einstein

What’s your biggest challenge when it comes to maintaining mental wellness? Clarity of thoughts, amicable relationships or heightened self-esteem?What impact do your thoughts and emotions have on you? We can raise awareness about your behavioural patterns, automatic thoughts and belief systems. Get the tools you need to equip yourself to deal with any mental turbulence. We would like to infuse a healthy mix of strengths and weaknesses to develop skillsets that work the best for you and take you through.

Anxiety
We know how to quiet your anxiety. Through exclusive and in-depth analysis, we will help you transform your anxiety.

Trauma

Trauma can make one fight, flee, or freeze. Our interventions assist  clients to heal – find meaning and resolution in trauma.

Personality disorder
In a simple yet structured way, we will help you fix the dynamics of personality which hamper certain aspects of your life.

Conflicts
External and internal conflicts always take a toll on one’s mental health. We will help you deal with and resolve conflicts effectively.

Emotional intelligence
Learn to develop emotional intelligence to have meaningful relationships and lead a healthy and happy life. Emotional intelligence will help you foster the development of your authentic self.

Our services have been helping people overcome their relationship malfunction. To help them understand, cope, and adjust to a specific problem. Being a multidisciplinary team, we have a comprehensive knowledge of intimate relationships through Cognitive Behavioural Therapy (CBT) and Psychodynamic therapies.

“Relationships are like glass. Sometimes it’s better to leave them broken than try to hurt yourself putting it back together…” – Anon

“A relationship should be about love and not  strength to stay with someone or not… – Anon

Understand key mental health difficulties that affect children and young people at various stages of their development – physical and mental.Thereby develop a critical reflection on the nature and perception of typical and atypical development and psychological difficulties. Different psychological theories are applied in understanding their mental health and well being within a wider societal and cultural context.

Specialized counseling to foster resilience in children at risk from different kinds of adversities.

Expertise to  deal with children impacted by broken homes, help them cope with new life experiences and facilitate their adjustment in context to their prevalent circumstances.

If we parents accept that problems are an essential part of life’s challenges, rather than reacting to every problem as if something has gone wrong with universe that’s supposed to be perfect, we can demonstrate serenity and confidence in problem solving for our kids….By telling them that we know they have a problem and we know they can solve it, we can pass on a realistic attitude as well as empower our children with self-confidence and a sense of their own worth.

— Barbara Coloroso