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It’s effective to change your perspective

Generally, couples seeking therapy are always sceptical if they can be helped. Over the years they have gone around in…

Sagarika Shah

Don’t roar even if it’s in your core

A couple was on a verge of divorce. They were convinced they would never be able to save their marriage. …

Sagarika Shah

Attitude of gratitude

Last week I briefly wrote about people’s tendency to compare their marriage with other marriages. There can be a world…

Sagarika Shah

You are unique and so is your marriage

Just like water finds its own level so does every relationship. The problem is people try to apply a generalized…

Sagarika Shah

Don’t give up

A couple I met recently were on the road to divorce. They seemed pretty convinced about their decision to separate.…

Sagarika Shah

Is your partner a poor listener – you could be responsible

Very often I have seen women complain to me that their husbands just wont listen to them and that they…

Sagarika Shah

Accepting differences can avoid differences

Men and women are wired differently. The first thing to understand; a fundamental fact to recognize and follow - explicitly…

Sagarika Shah

You can make a difference to yourself and others

To love and be loved are basic human needs. Unfortunately, not all relationships take care of these needs. People across…

Sagarika Shah

Alter and delete control

A recent ruling from the Mumbai high court makes emotional abuse as offensive as physical abuse. A welcome verdict indeed!…

Sagarika Shah

Let the love last

On a recent flight, I had a couple seated next to me. Both looked in their mid-forties. While I had…

Sagarika Shah